Research proves that flowers, being dubbed by some as Vitamin F, help feed our need for serenity, inspiration, wellness, gratitude, love and optimism. Mind and matter are interconnected, according to personal fulfillment expert and best-selling author Jayme Barrett, as she points to university research studies linking flowers with happiness, creativity, compassion and tranquility. “We need and deserve simple ways of creating homes where we feel happy and harmonious by disconnecting from the hectic pace of the world outside,” says Barrett. “Flowers are a wonderful way to ease the stress of everyday life and refocus our emotions more constructively.”
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